Learn about your brain and you’ll understand many of your habits–including why it’s so challenging to step away from a digital device. Every time we try something new, a combination of brain cells connect to create a pathway that supports learning. The more the circuit is connected, the stronger it gets. The less a pathway is used, the weaker it becomes. Neuroplasticity: The Brain’s Ability to Change For those who choose to learn throughout life, neuroplasticity is a particularly exciting […]
Digital Detox / Mental Health
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