Each day we are inundated with media messages as well widely accepted societal and workplace norms that are counter intuitive to our soul’s wisdom, lowest common denominators that go against our deepest inner knowing. Living within this out-of-balance world destabilizes our mental health and emotions. Photoshopped models set impossible and unrealistic standards of beauty and spur painful inner conflict that can lead to eating disorders; highly processed foods filled with preservatives deplete brain function; conspicuous consumerism and being sold product […]
Mental Health
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